Spicy Zesty Tuna Salad

Featured in: Today’s Meal Ideas

This spicy zesty tuna salad combines drained canned tuna with a bold dressing made from mayonnaise, sriracha, fresh lemon juice, Dijon mustard, and garlic powder. Tossed with sliced scallions and optional celery for crunch, it's a quick 10-minute preparation.

Serve on toasted bread, in lettuce wraps, or with crackers. The salad can be enjoyed immediately or chilled for 30 minutes for deeper flavor development. Customize the heat level by adjusting sriracha, and consider swapping mayo for Greek yogurt for a lighter version.

Updated on Sun, 18 Jan 2026 13:57:00 GMT
Freshly made Spicy Zesty Tuna Salad featuring flaked tuna mixed with vibrant green scallions and a creamy red spicy mayo drizzle. Save to Pinterest
Freshly made Spicy Zesty Tuna Salad featuring flaked tuna mixed with vibrant green scallions and a creamy red spicy mayo drizzle. | warmimesli.com

I was halfway through a long afternoon deadline when I realized I had nothing but canned tuna and condiments in my fridge. Instead of ordering takeout again, I dumped everything into a bowl and stirred, half distracted by my laptop. The first bite snapped me back, bright and punchy, and I found myself eating straight from the mixing bowl. That accidental lunch became my go-to whenever I need something quick, satisfying, and anything but boring.

I made this for a friend who swore she hated canned tuna, convinced it was bland and fishy. She watched skeptically as I mixed in the Sriracha and lemon juice, but one taste changed her mind completely. Now she texts me every few weeks asking for the ratio again, even though I know she has it saved in her phone.

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Ingredients

  • Canned tuna in water: Draining it well is key, press gently with a fork to remove excess moisture so your salad does not turn watery.
  • Scallions: The green parts add a mild onion flavor and a pop of color without the harsh bite of raw onion.
  • Celery: Optional but worthwhile, it adds a satisfying crunch that contrasts beautifully with the soft tuna.
  • Mayonnaise: This is your creamy base, use the real stuff for the best texture and richness.
  • Sriracha: Adjust the heat to your liking, start with less if you are unsure and build up from there.
  • Fresh lemon juice: Brightens everything and cuts through the richness, bottled juice will not give you the same zing.
  • Dijon mustard: Adds a subtle tang and helps emulsify the dressing into something smooth and cohesive.
  • Garlic powder: A quick way to add savory depth without the hassle of mincing fresh garlic.

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Instructions

Mix the Dressing:
Whisk together the mayonnaise, Sriracha, lemon juice, Dijon mustard, garlic powder, salt, and pepper in a medium bowl until the mixture is completely smooth. This creates a creamy, zesty base that coats every bite evenly.
Combine with Tuna:
Add the drained tuna, sliced scallions, and diced celery to the bowl, then gently fold everything together with a fork. You want the tuna to stay in chunky flakes, not mashed into paste.
Adjust and Serve:
Taste the salad and tweak the seasoning, adding more lemon juice for brightness or extra hot sauce for heat. Serve it right away or let it chill in the fridge for half an hour to let the flavors meld together.
A bowl of protein-packed Spicy Zesty Tuna Salad garnished with fresh parsley and lemon wedges, ready to be served on toasted bread. Save to Pinterest
A bowl of protein-packed Spicy Zesty Tuna Salad garnished with fresh parsley and lemon wedges, ready to be served on toasted bread. | warmimesli.com

One summer evening, I scooped this onto butter lettuce leaves for a casual dinner on the porch. The crunch of the lettuce against the creamy, spicy tuna felt like a revelation, light but completely satisfying. It is one of those meals that reminds me that simple does not have to mean settling.

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Serving Ideas

This tuna salad shines on toasted sourdough with a layer of crisp lettuce, but it is just as good stuffed into pita pockets or piled onto crackers for a quick snack. I have even eaten it straight from the bowl with a handful of tortilla chips, and honestly, no regrets. The versatility is part of what makes it so easy to fall back on whenever hunger strikes.

Swaps and Variations

If you want to lighten things up, swap the mayo for Greek yogurt, it will give you tang and creaminess without as much fat. You can also trade Sriracha for any hot sauce you love, or even a spoonful of harissa if you want something smokier. Adding diced cucumber, red onion, or bell pepper brings extra crunch and freshness, turning it into something even more vibrant.

Storage and Meal Prep

This tuna salad keeps well in an airtight container in the fridge for up to two days, though the flavors are brightest on day one. I like to make it in the morning and let it sit until lunch, giving everything time to come together. If you are prepping ahead, hold off on adding the celery or scallions until just before serving to keep them crisp.

  • Store in a sealed container and keep it cold to maintain freshness.
  • Bring it to room temperature for a few minutes before eating if you prefer less chill.
  • Do not freeze it, mayonnaise based salads do not thaw well and the texture suffers.
Close-up view of zesty tuna salad ingredients including canned tuna, mayonnaise, and hot sauce, mixed in a ceramic bowl for a quick lunch. Save to Pinterest
Close-up view of zesty tuna salad ingredients including canned tuna, mayonnaise, and hot sauce, mixed in a ceramic bowl for a quick lunch. | warmimesli.com

This recipe has saved me more times than I can count, from lazy lunches to last minute dinners when the fridge looks bare. I hope it becomes one of those easy wins in your kitchen too.

Recipe FAQs

Can I prepare this tuna salad in advance?

Yes, you can prepare it up to 2 days ahead. Store it in an airtight container in the refrigerator. The flavors actually deepen when chilled for 30 minutes, making it ideal for meal prep.

How can I adjust the spice level?

Start with 1 teaspoon of sriracha and gradually increase to your preference. You can also substitute with your favorite hot sauce, jalapeños, or cayenne pepper for different flavor profiles.

What are good serving options?

Serve on toasted bread for sandwiches, in lettuce wraps for a low-carb option, with crackers for a light appetizer, or over mixed greens as a full salad.

Can I make it healthier?

Replace mayonnaise with Greek yogurt or plain nonfat yogurt for fewer calories and added protein. Add diced cucumber, bell pepper, or red onion for extra vegetables and crunch without significant calorie increase.

What should I check for allergens?

This salad contains fish (tuna) and eggs (in mayonnaise). Always check mayonnaise and hot sauce labels for hidden allergens like mustard. If serving to others, confirm dietary restrictions beforehand.

How do I drain canned tuna properly?

Open the can and pour off the liquid into a sink using the lid to hold back the tuna. For the driest result, place the opened can in a fine-mesh strainer and let it sit briefly before mixing.

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Spicy Zesty Tuna Salad

Vibrant tuna salad with spicy mayo, fresh lemon, and crisp scallions. Protein-packed and ready in 10 minutes.

Prep Time
10 min
0
Total Duration
10 min
Created by Dana Whitmore


Skill Level Easy

Cuisine American

Makes 2 Number of Servings

Diet Preferences Dairy Free, Gluten Free, Low Carb

What You Need

Seafood

01 2 cans (5 oz each) tuna in water, drained

Vegetables & Aromatics

01 2 scallions, thinly sliced
02 1 celery stalk, finely diced (optional)

Dressing

01 3 tablespoons mayonnaise
02 2 teaspoons Sriracha or hot sauce, adjusted to taste
03 1 tablespoon fresh lemon juice
04 1 teaspoon Dijon mustard
05 1/4 teaspoon garlic powder
06 Salt and freshly ground black pepper to taste

Garnish

01 1 tablespoon chopped fresh parsley or cilantro (optional)
02 Lemon wedges (optional)

How to Make It

Step 01

Prepare the dressing: In a medium bowl, whisk together mayonnaise, Sriracha, lemon juice, Dijon mustard, garlic powder, salt, and pepper until smooth.

Step 02

Combine ingredients: Add drained tuna, scallions, and celery if using to the bowl. Gently mix until tuna is evenly coated with dressing.

Step 03

Adjust seasonings: Taste and adjust seasoning, adding more lemon juice or hot sauce as desired.

Step 04

Serve: Serve immediately garnished with fresh herbs and lemon wedges, or chill for 30 minutes for enhanced flavor.

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Equipment Needed

  • Medium mixing bowl
  • Whisk or fork
  • Chef's knife and cutting board

Allergy Information

Always review every ingredient for allergens and talk to a medical expert if needed.
  • Contains fish (tuna)
  • Contains eggs (mayonnaise)
  • May contain mustard (in mayonnaise)

Nutrition Info (per serving)

This nutrition information is for reference only. Please consult your health provider for advice.
  • Calories: 240
  • Fats: 14 g
  • Carbohydrates: 2 g
  • Protein: 25 g

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