Honey Garlic Salmon (Printer Friendly)

Pan-seared salmon with sweet and savory honey garlic glaze, ready in 25 minutes.

# What You Need:

→ Fish

01 - 4 salmon fillets (about 5 oz each), skin-on or skinless
02 - Salt and freshly ground black pepper, to taste

→ Sauce

03 - 3 tablespoons honey
04 - 3 tablespoons soy sauce (or tamari for gluten-free)
05 - 4 cloves garlic, finely minced
06 - 1 tablespoon fresh lemon juice
07 - 1 tablespoon water

→ For Cooking

08 - 2 tablespoons olive oil or unsalted butter

→ For Serving (optional)

09 - Steamed rice
10 - Steamed or sautéed seasonal vegetables
11 - Sliced green onions
12 - Sesame seeds

# How to Make It:

01 - Pat the salmon fillets dry with paper towels and season both sides generously with salt and freshly ground black pepper.
02 - In a small bowl, whisk together honey, soy sauce, minced garlic, lemon juice, and water until well combined. Set aside.
03 - Heat olive oil or butter in a large nonstick skillet over medium-high heat until shimmering.
04 - Place salmon fillets skin-side down (if applicable) in the hot pan. Cook for 3–4 minutes until the skin is golden and crispy.
05 - Carefully flip the fillets and cook for another 2–3 minutes until the salmon is lightly browned on the second side.
06 - Reduce heat to medium-low. Pour the honey garlic sauce around and over the salmon fillets.
07 - Spoon the simmering sauce over the fillets continuously for 2–3 minutes until the sauce thickens into a glossy coating and the salmon is cooked through.
08 - Remove from heat immediately. Serve over steamed rice with vegetables on the side. Garnish with sliced green onions and sesame seeds if desired.

# Expert Tips:

01 -
  • That sticky glaze turns ordinary salmon into something extraordinary
  • Ready in under thirty minutes but tastes like takeout from your favorite spot
  • The sauce strikes that perfect balance between sweet and savory
02 -
  • The sauce thickens fast in that final minute, so do not walk away
  • Salmon keeps cooking after you pull it from the heat, so remove when slightly underdone
  • If your sauce gets too thick, splash in another teaspoon of water
03 -
  • Room temperature salmon cooks more evenly than cold from the fridge
  • Let your pan get properly hot before adding the fish for the best sear
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