Roasted Beet Soup (Printer Friendly)

Earthy roasted beets blended with cream, thyme, and lemon into a vibrant, velvety soup perfect for any occasion.

# What You Need:

→ Vegetables

01 - 4 medium beets, trimmed and scrubbed
02 - 1 medium yellow onion, diced
03 - 2 medium carrots, peeled and diced
04 - 2 cloves garlic, minced

→ Liquids

05 - 4 cups vegetable broth
06 - 1 tablespoon olive oil

→ Dairy

07 - 1/2 cup heavy cream or coconut cream for vegan option

→ Seasonings

08 - 1 teaspoon salt, plus more to taste
09 - 1/2 teaspoon freshly ground black pepper
10 - 1 tablespoon fresh lemon juice
11 - 1 teaspoon fresh thyme leaves or 1/2 teaspoon dried

# How to Make It:

01 - Preheat the oven to 400°F
02 - Wrap the beets individually in foil and place on a baking sheet. Roast for 40 to 45 minutes, or until tender when pierced with a fork. Let cool slightly, then peel and chop.
03 - In a large pot, heat olive oil over medium heat. Add onion and carrots; sauté for 5 minutes until softened. Add garlic and cook for 1 minute more.
04 - Add the chopped roasted beets, thyme, salt, and pepper. Stir to combine.
05 - Pour in the vegetable broth. Bring to a boil, then reduce heat and simmer for 10 minutes.
06 - Remove from heat. Use an immersion blender or work in batches with a countertop blender to purée the soup until smooth.
07 - Stir in the heavy cream and lemon juice. Adjust seasoning with additional salt and pepper if needed.
08 - Serve hot, garnished with a swirl of cream and fresh thyme if desired.

# Expert Tips:

01 -
  • The roasting brings out natural sweetness that makes you forget you're eating vegetables, which is honestly the best kind of magic.
  • It comes together in about an hour, so you can have something restaurant-quality on a weeknight without the stress.
  • One bowl of this satisfies you in a way that feels both nourishing and indulgent, thanks to that silky cream finish.
02 -
  • Don't skip the roasting step thinking you can just boil the beets instead—roasting concentrates their natural sugars and creates a deeper, more complex flavor that boiling can never achieve.
  • The lemon juice is essential and not optional; it's what prevents the soup from tasting muddy and keeps it bright, so don't leave it out even if you think you don't like acidic flavors.
03 -
  • If your beets are large or you're cooking for a crowd, increase the roasting time slightly and test for doneness with a fork—better to give them an extra five minutes than to deal with a crunchy soup.
  • Make this soup a day ahead and let the flavors deepen overnight in the refrigerator; it actually tastes better the next day, which means less stress when you're entertaining.
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